New to yoga or easing back into practice? This 6-class beginner series (60 minutes each) is designed to help you build a strong foundation in yoga—step by step.

You’ll be introduced to essential yoga poses (asanas), breathing techniques (pranayama), and the fundamentals of meditation in a welcoming and supportive environment.

By the end of the series, you’ll feel confident joining a group class or practicing on your own, with tools that support both your body and mind.

The classes can be done in person or live on Zoom. Let's chat and see what fits your life best.

CANCELLATION & REFUND POLICY

Private sessions can be canceled for a full refund up to 24 hours prior to the scheduled meeting time. To reschedule, please cancel your session for a refund and then reschedule at a time that works for you. No refunds or schedule changes will be granted within 24 hours of our scheduled appointment time. If you encounter an emergency within 24 hrs of your lesson, please email me and we can figure out an appropriate course of action on a 1 to 1 basis.

If you are late for a private class, the class will end at the original time.

Instructions and the Zoom link for joining will be in the confirmation email. All levels are welcome. Joining information will be shared with you after you register for the offering.

HOW IT WORKS:1. Download the Zoom app on mobile or desktop (free)

2. Sign up for your virtual class on the schedule page (right here)

3 You’ll get a Zoom link in your confirmation in your email to use when class begins.

4. You’ll also get a reminder email 15 minutes prior to the start time.

5. You’ll be admitted from the “waiting room” at the time of class.6. Your video can be on or off. All participants will be muted when class begins. Practice along and enjoy.

Waiver I voluntarily agree to participate in the activities being provided by Yoga Living. I understand that if for any reason I am unable to or think it unwise to engage in any activity being suggested by Yoga Living, I am under no obligation to engage in such activity nor will I hold Yoga Living, or its respective agents (i.e., directors, officers, employees, independent contractors, service providers and any third parties acting on its behalf), liable for any damage, injury or harm sustained from choosing to engage in any activity. I also understand that there are unanticipated risks during any activity. I hereby assume all risks of injury to me and my property, which may be sustained in connection with these activities. I agree that, in the event Yoga Living determines I need medical or psychological attention, Yoga Living has the authority and discretion to contact emergency services. Any costs incurred for such services are my sole responsibility. I understand that my participation in any activity is at the discretion of Yoga Living. If, in the opinion of Yoga Living, I am unable to continue in an activity for any reason, I may be asked to stop or leave. By pressing “I agree” below, I hereby acknowledge that I have read, understand and agree to this document and that I have had the opportunity to ask Yoga Living any further questions I may have had related to this document prior to pressing “I agree” below. I also represent that I am of legal age and signing this document of my own free will.