Join me for a free 15 minute call. We will get to know each other a bit and talk about what your Yoga goals are and what I can offer. Let's see if we are a good fit for each other. Use the discount code FREECOFFEE when selecting the Coffee Chat

60 minute Vinyasa Flow, Online livestream Zoom classes every Saturday @ 9:00 AM (PT) Linking our breath to our movements, creating a flowing moving meditation to revitalize and relax you. The classes will include grounding meditation, breathwork, and asana practice I also offer a 45-minute Vinya...

45-minute Vinyasa Recovery class. Online livestream Zoom classes every Thursday @ 9:00 AM (PT) We will give our body time to recover with more stretching, mobility, and flexibility movements to enhance our active lifestyle. Each class includes a grounding meditation, breathwork, and asana. I als...

$50 One to One private session 30 minutes. All the attention is on you! Working with a trained professional to guide you and provide customized teachings designed to help you reach your yoga objectives. Making the time for a Yoga practice means honoring ourselves enough to dedicate time to our o...

New to yoga or easing back into practice? This 6-class beginner series (60 minutes each) is designed to help you build a strong foundation in yoga—step by step. You’ll be introduced to essential yoga poses (asanas), breathing techniques (pranayama), and the fundamentals of meditation in a welcomi...