60 minute Vinyasa Flow, Online livestream Zoom classes every Saturday @ 9:00 AM (PT)

Linking our breath to our movements, creating a flowing moving meditation to revitalize and relax you. The classes will include grounding meditation, breathwork, and asana practice

I also offer a

45-minute Vinyasa Recovery class. Online livestream Zoom classes every Thursday @ 9:00 AM (PT)

We will give our body time to recover with more stretching, mobility, and flexibility movements to enhance our active lifestyle. Each class includes a grounding meditation, breathwork, and asana.

Buy 10 passes for the 60 minute class AND 10 classes for the 45 minute class. Use 10/10 coupon code. Save 10% on the bundle